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Allow feelings

Potpourri

What Is Joy, and How Can You Experience More of It?

What is joy?It’s such a compelling concept, but no dictionary definition I’ve ever read seems to capture it.If we can understand what it is, then we’ll know how to experience more of it.First, what it isn’t.Though joy can make you happy, it isn’t plain happiness. Happiness is what you feel…
September 13, 2023
Getting Things DonePotpourri

Set Your New Year Intentions

Intentions are the cool older cousin of New Year’s Resolutions – the one you only see once a year because she lives at the beach in California with her free-spirited mom, but they always come home for the holidays. New Year’s Resolutions are about hard work, willpower, and fixing what’s…
December 22, 2022
Love & RelationshipsStop Suffering, Start Living

Finally Free

What you judge, you’re attached to. What you’re attached to, limits you. To release yourself from the limitations of attachments, release judgments. In other words: forgive.Forgiveness is close to my heart because last March I forgave something very big, and the results have astonished me: I feel freer than I ever have in…
September 23, 2022