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The Power of Why Not? Self-Care

The Power of Why Not?

I drove past that gym every day on my way home from the morning school run. It was big, gleaming. I knew inside would be deliciously cool and well-supplied. Every day I thought about going in and checking it out. But who has time to work out, I thought. I…
July 19, 2024
One Hundred Years Getting Things Done

One Hundred Years

This thing you’re struggling to do, what if you knew you had one hundred years to do it? I came across this idea in Zen Mind, Zen Horse: The Science and Spirituality of Working with Horses, by Allan J. Hamilton, M.D. A rancher had a horse that got spooked by…
October 30, 2023
The Tao of Barbie Potpourri

The Tao of Barbie

Warning: This post contains spoilers. What did you think of the Barbie movie? I already wanted to see it, but the passion and commentary it has inspired – with fans making an event of it by dressing in pink and posting thrilled photos on social media, the hot takes that…
August 11, 2023
Are You a Heroine? Potpourri

Are You a Heroine?

“I have a confession to make.” After three days together and almost non-stop catching up, my friend was getting vulnerable. “I’ve never read Middlemarch.” I sputtered for how to respond. Not because she had committed some crime. Because I was groping for an explanation as to why I am so…
July 14, 2023
Should I Stay or Should I Go? An Authentic Desire Tool to Help You Find Clarity Getting Things DoneStop Suffering, Start Living

Should I Stay or Should I Go? An Authentic Desire Tool to Help You Find Clarity

“I just don’t know if it’s worth it anymore.” My client was lamenting the struggles of her relationship. Things had been so easy and delicious in the early days. But after a year together, differences that had been overlookable were taking center stage. “Do the pros still outweigh the cons?”…
May 26, 2023
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