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The Power of Why Not? Self-Care

The Power of Why Not?

I drove past that gym every day on my way home from the morning school run. It was big, gleaming. I knew inside would be deliciously cool and well-supplied. Every day I thought about going in and checking it out. But who has time to work out, I thought. I…
July 19, 2024
Holiday Stress? Stop Suffering, Start Living

Holiday Stress?

My client is a mom of three under seven – a big job on top of her big job. As we coached, she was surrounded by piles of outgrown clothes and toys, the detritus of a seasonal decluttering.“And now,” she announced incredulously, “we have to do presents!”I was supposed to…
November 22, 2023
The Tao of Barbie Potpourri

The Tao of Barbie

Warning: This post contains spoilers. What did you think of the Barbie movie? I already wanted to see it, but the passion and commentary it has inspired – with fans making an event of it by dressing in pink and posting thrilled photos on social media, the hot takes that…
August 11, 2023
Finally Free Love & RelationshipsStop Suffering, Start Living

Finally Free

What you judge, you’re attached to. What you’re attached to, limits you. To release yourself from the limitations of attachments, release judgments. In other words: forgive.Forgiveness is close to my heart because last March I forgave something very big, and the results have astonished me: I feel freer than I ever have in…
September 23, 2022
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