The Work of Byron Katie Archives - Allison Evans Coaching

To Increase Productivity, Get to the Root of Procrastination

Another stumbling block to productivity is procrastination. From the Latin for “belonging to tomorrow,” procrastination is delaying doing what you intended to do. Why do we do it? It is a maddening behavior – the immediate relief feels great but is short-lived. Ultimately, procrastination corrodes your faith in yourself. The…

Allison EvansMarch 30, 2022

Stop Suffering, Start Living

“What Can I Do?”

That is the persistent question of Dorothea Brooke, the heroine of Middlemarch, by George Eliot. As I have read headlines and articles about Russia’s invasion of Ukraine, I have found myself asking it, too, and it has led me to wonder, “What would Dorothea do?” Dorothea is my favorite literary…

Allison EvansMarch 18, 2022

Getting Things Done

Do You Want to Be More Consistent?

It’s January, the time of year for resolutions. One of mine that is renewed annually is to show up consistently on social media to build my brand. Ugh. Just writing “build my brand” makes me wince. Admitting to using social media transactionally feels like a confession of bad faith. Social…

Allison EvansJanuary 28, 2022

Love & Relationships

The Right Way to Fight with Your Spouse

Every judgment you have about your partner is an opportunity either to erect a barrier between you or to grow more intimate.

Allison EvansNovember 20, 2015

The Work of Byron Katie

To Increase Productivity, Get to the Root of Procrastination

“What Can I Do?”

Do You Want to Be More Consistent?

The Right Way to Fight with Your Spouse

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