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The Work

Potpourri

What Is Joy, and How Can You Experience More of It?

What is joy?It’s such a compelling concept, but no dictionary definition I’ve ever read seems to capture it.If we can understand what it is, then we’ll know how to experience more of it.First, what it isn’t.Though joy can make you happy, it isn’t plain happiness. Happiness is what you feel…
September 13, 2023
Love & RelationshipsPotpourri

The Heroines Retreat

My coaching group, Be the Heroine, just had its first in-person retreat. We met for a long weekend in beautiful Ojai, California. It had been a cold, wet winter there, but spring sprang on the day of our arrival. The rain stopped, the sun warmed, and the hillsides from Los Angeles…
April 11, 2023
Love & RelationshipsStop Suffering, Start Living

Finally Free

What you judge, you’re attached to. What you’re attached to, limits you. To release yourself from the limitations of attachments, release judgments. In other words: forgive.Forgiveness is close to my heart because last March I forgave something very big, and the results have astonished me: I feel freer than I ever have in…
September 23, 2022
Parenting & Family Life

When You’re Scared, Trust More

I’ve been worried about my son. It’s the classic parenting dilemma: your child has a problem, and you want to fix it for them, but you can’t – even if it were possible, it’s not your place. So, you smile and casually ask, “How’s it going with x?” and encourage,…
May 27, 2022
Stop Suffering, Start Living

Rich and Powerful

I recently found myself in a crisis of self-doubt. I was in a virtual workshop with a coach who is famous for his method of enrolling high-fee clients. I had been gifted the ticket and was curious to learn from him, so I cleared my schedule to attend. Compare and…
May 12, 2022