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to do lists

Getting Things Done

Do What’s Important

Are you busy all the time but still feel unproductive? I recently wrote about overcoming overwhelm using my teacher Martha Beck’s 3B’s: take each item on your to-do list and bag it (decide not to do it), barter it (have someone else do it for you while you do something…
October 6, 2020
Getting Things Done

Overcome Overwhelm for Good

A lot of the coaching I do is about coaxing insight: the client is stuck and doesn’t know what to do. In that case, it’s useful to identify the thinking that is limiting them. A limiting thought is like a box. When you identify the limiting thought, you point out…
September 19, 2020
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